1:1 Coaching
- Do you have something that coaching could help with?
- What would your life look like if you overcame these obstacles once and for all?
- How would you feel knowing you had that support and belief of a coach who can help you along the way?
- Have you ever sat down for an hour with the chance to talk solely about yourself with someone who listens?
Throughout six 1:1 online coaching sessions, we’ll explore goals that make your life easier, goals you’ve been attempting for years, goals you’ve never dared to speak aloud, and those that push you out of your comfort zone. I will be there to support, encourage, and cheerlead, ensuring you stay on track.
Do you feel…
a bit lost and don’t know what steps to take next in your life? With work, children or a big life transition?
like your thoughts are all tangled, like a twisted ball of thread and it’s hard to even find the end?
low in energy, motivation and mood? Lost your passion for life?
like your not good enough? Grown up with constant self doubt or developed it somewhere along the way?
like there is more to life but there is something holding you back?
trapped in a snowglobe, overwhelmed with everything going on in your life but never a minute for the snow to settle and take a break?
Don’t worry, coaching can help!
The 6 session coaching series allows you to delve deep into your thoughts, emotions, desires, and fears in a safe, non-judgmental and empowering space.
Through the 1:1 coaching process you will have the chance to reflect on your goals, where you want to be and where you currently are in order to create transformative change, impactful shifts, mindset adjustments, and overall life improvement.
To allow time for action, reflection and transformation, sessions are every fortnight. I will be in touch with you the week after the session to check in, motivate and encourage you, providing that much needed friendly accountability.
1:1 Coaching can help you…
change your mindset and your inner dialogue to build you up not beat you down.
look at what you really want from life and where you can make space for what truly matters to you.
address those self-limiting beliefs and allow you see your true potential.
discover that passion, drive and get up and go to finally achieve your goals.
gain clarity on your path and direction.
realise your true potential and discover the confidence and motivation to create your best life.
find the courage and strength to dream big and really go for your goals.
Why work with me?
With my caring and supportive demeanor, I will listen and be there to support you on your journey. It is an honour to be part of your goals and dreams.
Nothing is too silly to say, you may not want to speak your goal out loud to your friends, partner or family however the coaching space with me is completely non-judgemental and I am here to be your sounding board. As a certified coach everything we discuss is confidential.
Motivation and drive is often the reason why we haven’t achieved our goals already. The accountability I provide through the coaching relationship, within the sessions as well as the check in between sessions, inspire you to take driven action and get moving in ways that are hard to do alone. It’s great having that encouragement…not like your mum making sure your washing is put away, but more like a friend gently nudging you to ensure your dreams haven’t slipped to the bottom of your to-do list.
If this resonates with you and you’re ready to discover your best life, or even if you’re just contemplating the idea, get in touch using the form below or DM Facebook message.
You might express interest now but realise it’s not the perfect time – that’s okay, feel free to ask any questions, find out a bit more or just say hi and make contact.
Stand alone sessions
Keep an eye out for my stand alone coaching sessions.
These guided sessions are designed to address self belief, confidence, habits and motivation to get straight to the point.
This is a great opportunity to experience the power of coaching first hand and gain insight into some coaching tools and how the magic works!
The sessions are limited so make sure you’re signed up to my newsletter to hear about the latest offers.
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